I'm 13 and i smoke, How do i quit?

Question:

How come when-ever i have a cig. it makes me dizzy.I want to quit so bad cause it is so bad for me. But its hard, as u know its addictive.I cant go 4 hours with-out a cig.I could go crazy.Someone please tell me how to over-come this BAD habit?Please

Answers:
The dizziness is excactly why I kept smoking, and I later came to find, that the dizziness is a result of brain cells dying from the smoke inhalation. How; well the intake of smoke goes through the lungs where the exchange of old cells for new take place, the smoke kills the oxygen needed for new cells to carry complete levels of oxygen. Because of the depletion, dizziness occurs. basically. As for quiting. First the desire is paramount, then seek out cessatation classes for support from others who are trying to quit. the local hospital might know where they are held. There are over 5,0000 unhealthy chemicals, use to produce tabacco. may you be succesful.

Just make up your mind and stop smoking

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I'm 13 and i smoke, How do i quit?

Health Resources