what causes water retention in your body????????? any remedy????
Question:
Answers:
Hi,
There are a few reasons..
- Salty food intake
- Drinking not enough water so your body thinks there is not enough water and tries to hoard water
- weak kidneys
- Other chronic problems which have affected your kidneys..
THe best remedy is to cut down on saltish food and increase your intake of water. People have this misconception that when you have water retention, you should not drink water but all the more you should drink to let your body know you have enough water so tat it will flush out the excess...
It also helps if you can drink some good quality water. You can try filtered water from this water filter called KV6, it will break the water molecules into smaller particles so tat it is easily absorbed by the body and you will not risk water retention.. according to a friend who is a natural healer, the water from KV6 also contains healing properties...
If you would like to find out more.. pls email me at verityy@yahoo.com
Usually salt intake increases water retention in the body. Eat less salt and drink more water.
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