What is the quickest way to get ripped abs?
Question:
Answers:
Try this link:-http://www.thesite.org.uk/healthandwellbeing/fitnessanddiet/fitness/thequestforthesixpack
It's easier to get enough muscle than it is to lose enough fat.
Other Answers:
besides the usual exercises the biggest secret is diet change. You wont notice your abs if there under flab, you have to eat very carefully. Eat brown rice, proteins, water. Skip the junk ALLTOGETHER!
have more abs exercise.
sit ups
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