Is driking coffee good for health or not?? how much should a 23 year old man drink a coffee??

Question:

is coffee good for our health??
i feel restless when i dont take coffee??
hw much should we make a daily intake level??

Answers:
One cup per day is OK. Too much is not good for your body. I like coffee too. I feel like coffee makes my thinking process sharper and faster.

one cup a day is all you should have

If i were you i would switch to a good old cup of English Tea. It is proven that coffee increases your risk of having a heart attack where as tea actually decreases that chance. There is no certain amount of coffee you should drink. All coffee is bad whether you do it in moderation or not!

Switch to Tea! xxx

Read an article about kidney stones. yahoo kidney stones. In those articles, coffee was a contributing factor to help create kidney stones, but won't neccasarily create it on its own. I was drinking about a pot of coffee a day until I was recently having problems, maybe with my kidneys. I am 28, guess the best to drink is a cup a day. You may be dependent on coffee, as I was getting headaches since I cut back on my intake of coffee.

Coffee contains coffaine which is a substane that ur brain get used to it. It's very bad effect on brain & nerves if taken in large quantities.BUT as it keeps u restless u can minimise the no. of cups you are taking daily till u reach to a good limit one cup a day ..........I know it's not easy quiting that habit but i did it ..good luck

if it doesn't make you to nervous or gives you an upset stomach. i've heard that coffee is good for working out. it suppose to do some thing later for energy o r something like that.

Is driking coffee good for health or not?? how much should a 23 year old man drink a coffee??

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