what is the best anti-oxidant?
Question:
Answers:
There are many anti-oxidants out in the market at the moment, it would depend what else you entend to use it for. For example - Pomegranate Juice/Tablets are good anti-oxidant but is also shown to be effective against certain cancers such as prostate cancer.
Other ones include Vitamin C, Green Tea (Detox properties),Bilberry, Blueberry which both will help with vision. Vitamin A (help maintain healthy eyes, skin, hair and teeth),D (needed for growth and development especially of bones and teeth.),E are also good anti oxidants
Either acai or pycnogenol depending on who you ask.
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