What´s the best way to increase the diameter of my legs?
Question:
Answers:
Squats! Also, pay attention to hamstrings - Romanian dead lifts are killer! Lastly, I can't help plugging my favorite sport - Rugby. Join a club, they'll fix ya up mate!
Go Ireland!
Do squats.
A walking program does wonders.
If you just want a quick increase...eat more.
If you want a long lasting solid increase..leg exercises.
Good luck. Pops
Do super-sets of sqats and lunges
squats , leg press will help u get d thickness n also loads of power into ur legs ..also leg curls , leg extensions . lunges .calf raises .standin/sittin .will help u a lot
More Questions & Answers...
- Pubic hair?
- How can my erection be strong?
- Squid-legs?
- help cigaretttes.?
- what is causing pain on my right lower abdomen and on penis head?
- I need info about diabetes?