male depression and caffeine?

Question:

I drink 2 cups of coffee a day, is that enough to bring me up and then "let me down again"?

Answers:
Two cups of coffee is about half the recommended maximum daily caffiene intake for males. (100mg)

Coffee had been proven to improve mental alertness and general cognative ability. As long as you're not drinking energy drinks as well as coffee, you shouldn't be experiencing anything other than minor side effects.

Other Answers:
kep drinking it and find out.

I don't think caffiene qualifies as an anti-deressant. Depends on your personal tolerance level to caffeine. My mum can't have caffeine at all, where I can have 5 cups and not get any buzz! It is definitely possible though!

Also, caffeine is a depressant, the same as alcohol!

A man no, a fairy princess, maybe. no - although with coffee you will get a feeling of awakeness followed by a feeling of fatigue as the caffeine wears off

if you feel depressed and have for sometime seek medical help

self medication seldom works

Caffeine is a stimulant and thereby a mood elevator also. Its a quick and chap way to get you out of a depression rut.

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male depression and caffeine?

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