how much sleep does a young male (20's) need?

Question:

Answers:
You grow most when you are sleeping. Kids stop growing typically between 17-19. You are more than likely done with the growing years. Average sleep is 8 hours. If you still feel sleepy, you can sleep more, but your body also has the ability to adjust without negative side effects.

Other Answers:
If you are one of my kids, apparently 10 to 12 hours a day.

8 to 10 hours

I'm not sure i think its about 8 to 10 hours but i usually have about 12. But that's just because I'm not working at the mo and little else to do. I actually had nearly 15 hours sleep last night

I'd say 6-8 hours.

too much get out of bed and tidy your room now please

8 hours

A HEALTHY SLEEP APPETITE IS BETWEEN 7 TO 8 HRS, IT HELPS REJUVENATE OUR HECTIC LIVE STYLES

min 8hrs

Around 6-8 hrs is good. Some people gets more some less. It really depends on every individual. Now a days lack of sleep is an ongoing problems with lots of people.

the saying goes like ''early to bed early to rise makes a man healthy, wealthy and wise. for a young man of 20. i suggest 10hrs is okay cos you can sleep early, you wont get sick so u will be healthy so u wont spend on neither the doctor nor drugs so u can save and be wise riche. sleeping too much is for lazy people. what would you do if you are told u will die the hour you sleep? a young man of 20? he should stay awake. there is plenty sleep when he dies.
Source(s):
unknown

at least 8 hours of restful sleep. You can cope with the odd late night though.

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how much sleep does a young male (20's) need?

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