food that promot weight lose (burns fat)?
Question:
Answers:
eating citrus raises metabolism
drinking COLD water also does this
Other Answers:
grapefruits,lots of water.
water
artischoke, a vegetable that enhances the prodcution of bile which serves as emulsifier of fats we take in.
There are also finished products in the Pharmacy in form of capsules and tablets
hard work. there is no easy weight loss other than liposuction, just eat healthy, more veggies, less starchy food, more fresh fruit too, especially if you just want a snack, and exersize. running is good cause it is a full body workout, it will even get rid of the gut.
Recent studies suggest that including at least three servings of dairy foods a day can help with weight loss, especially with fat loss in the stomach area.
mix juice of a lemon in a glass of warm water and have it early in the morning,empty stomach.this works with good workout and good diet.eat lot of salad,that works good.
Eat breakfast if you don't already. This gets your metabolism up and running in the morning... more time for it to burn fat during the day.
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