How should I sleep?


Question:
I'm so sunburned. my legs, back, stomach, face. What would be a good way to get a restful night's sleep? I'm so tired! (and the only reason why this is under men's health is because there seem to be a lot of people in here, and I could seriously use some help.)

Answers:
Sleep on your side after you put some aloe vera on those sunburns, it helped me after I was severely sunburned 5 1/2 years ago on a canoing trip, but I didn't have the luxury of aloe vera at the time. Also you should eat a lot of healthy foods that can lower the toxins in your body because of the burn, the best foods are: broccli, onions, oranges, apples and strawberries, these foods are very hight in antitoxins. Hope you feel better soon!

Other Answers:
Relax and start counting numbers,you will go into deep sleep.But to get good results you should have belief in this.


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