i have back pain! help, y'all.?


Question:
i have very bad lower back pain. it really hurts sometimes, though its always there. i was injured on the job and they won't help me none. so i'll sue or something. but my dilema is this; i have been to the chiro, taken pain meds and all, but are there any good (reputable, respectable..etc) back supports out there that anyone could suggest i use? and i'm not talking about the ones you wear over your clothes, i'm currently interested on the slim/sleek type that go under your clothes.
i've seen some online in tv ads and pamphlets, but i'd like to know if anyone has had any good results with these.
thanx.!.

Answers:
i have a back support that goes under my cloths it has to be prescibed by you dr. it does help but as you know nothing takes away the pain completly .it helps me in the car just the vibration of the car makes me back & leg ache so bad ,so there is some relief! talk to your dr. if hes giving ya pain meds im sure he would be happy to give you a script for a brace. mine is a wide elastic w/ metal boned supports that velcros in the front from both sides so you can make it nice & tight it also has a slimming effect ! bounus

Other Answers:
Work on your stomach muscles and that's the best thing you could do to help your back. Also, if you are heavy set, you could loose weight because that's what causes the majority of back problems, the small capilary and blood vessels that feed the spine and back get clogged with cholesterol.

Go get a massage from an experienced massage therapist or go see a chiopracter. I have lateral recces steno sis a very bad lower back and wearing any brace messes me up big time.
I think they are a scam
I do better walking off the problem and exercises


All I could suggest is a new physiotherapist recomendation?




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