if you want rock hard abs i.e. a 6pack how often should you work them and which excercises should you do?

Question:

Answers:
http://www.thesite.org.uk/healthandwellbeing/fitnessanddiet/fitness/thequestforthesixpack

Other Answers:
sit ups! duh! and drink green tea intead of coffee. it boosts your matabilism so yeah.

ask your daddy

try this ebook
Source(s):
http://www.total-abs.com/?hop=ketchmd

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if you want rock hard abs i.e. a 6pack how often should you work them and which excercises should you do?

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