from 12-21years by my badfreinds I learned sex,of just rubbing my penies,how can i regain my lost health?


Question:
from 12-14 years by my badfreinds I learned sex,of just rubbing my penies,earlies spearm would not come but now I am just use to it ,the spearm would jump from my anus,without controll I use to rub when ever I felt to,now I am 23 years atleast 2 times I would do it ,I not even touch a women,so I lost much of my health,then I realised that I was sinning & wrong,so I stopped,for now,since there is no growth in my health it seems since 4-5 years ,so how can i regain my lost health

Answers:
Don’t worry masturbation isn’t bad and you lost no health!
On the contrary, masturbation is good helping our heath even.
You even can go on masturbating and ejaculating without losing your health.
If masturbating is unhealthy then any sexual intercourse should be so...... isn’t it?!
Besides it’s not a sin, and if so we all should be great sinners!!
OK??

Other Answers:
Ummm.. from your anus? Check a doctor, and I think he wants to make pics for his study as well.
Do'nt worry it has nothing to do with your physical health.Just do not depress by considering it as a sin.Consult any good and qualifying Doctor he will say the same thing.It is natural.
the health will come to you anyway. don't worry.
You can not regain any lost health. You can become healthier by eating smarter, doing moderate exercise at least three times a week, and moderate drinking of alcohol or beer. Sex is a normal part of live and not sinful.
You are full of misinformation. No wy sperm can come out of anus.Rubbing penis is done by about 99 %.It does not result in weakness.You are not siiningnor you are wrong, you need not stop.It is like when hungry, eat.You are a normal man. Consult some doctor or talk to a good friend.


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