can i achieve larger arms by doing push ups?
Question:
Answers:
You want to do handstands and pushups in this position to develop the arms. Pushups only develop the arms and shoulders modestly.
http://www.mattfurey.com/handstand_training.html
Other Answers:
Yes, It's the number that maters
your reading is correct.it will build your muscles but not make them grom longer..sorry your stuck with whatever your genetic make-up gives you
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