Does exercising really help to ...?
Question:
Answers:
The only way to see is to do it and find out.
Exercise will only do it if you have youre diet in good order. If sit-ups made me lose abdominal fat I'd be doing them till I was blue in the face. But they don't, so do push up and sit-ups and check ur diet, make sure ur not eating exessive amounts of fat, and too many calories in the overall. But to answer youre question, yes. Of COURSE! it helps.
If you want immediate results, you can ask a surgeon, however he will tell you the same.
growl
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