What can I do to PUT ON WEIGHT. Is there anything available for this at the chemists?
Question:
Answers:
Not at the chemist's but at the grocery store. To gain weight, you have to increase your calorie intake:
1. Eat dried fruit, which is concentrated carbohydrates.
2. Drink a glass of real fruit juice with each meal -- it is loaded with carbohydrates and calories.
3. Eat lots of pasta.
4. Eat lots of peanut butter or peanuts (if you are not allergic).
Also get lots of good sleep.
weight gain products, high protein diet
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