I dont wanna be a fatboy?
Question:
Answers:
You need to exercise more and eat less. Try drinking lots of water and quit drinking soft drinks. At mealtimes drink milk it will fill you up and then you will not eat as much. The best thing you can do is get off the computer and video games and go outside and do something (anything is better than nothing), Ride a bike go for a walk go swimming get to the gym anything but sitting in front of the TV or computer. In a few weeks you should notice your clothes becoming a little bit looser and the More you do the more you will lose
Other Answers:
excercise and have LOT'S of self-esteem. Good luck!
start by not cribbing my DIO hand!
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