resting heart rate for a male 24 years of age and 5' 10'' tall and 254lbs?\?


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60-100 is normal. The more fit you are the lower your rate will be. Athletes normal resting can be as low as 40 and be normal. But with the data you've given I'd guess around 70-80 for resting.
The average resting heart rate for a healthy adult can be between 60 and 72 beats per minute.
Unless you're a bodybuilder, 254 pounds at 5'10" is excessive. You really need to lose at least 30 pounds.

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