How come football players workout everyday?

Football players workout everyday during camp. And They get big and huge results. Why do everyone say its best to only workout like 3 times a week. Whats up with this? ALso men in prison lift everyday and get huge results.

Really embarassing and delicate question?

Answers:
i dont no but it is soooooo SEXY r u a footbal player

Other Answers:

how much should i weigh?

these guys have their bodies in "training mode" that means that they are taking supplements, and training their bodies to do a specific job. if you ever see a football player in the off season they aren't as big as when they're training. If you are not a football player, don't train like you are or you will be constantly disappointed Also, there is nothing wrong with woking out everyday as long as you work out different muscle groups. SLEEP is the most important part of working out. That is why they say you should only work out 3 days a week. Your body tranforms while you sleep and if you don't rest your body, your muscles will not repair themselves and you wont see any differences

growth in teens?

uh, i don't know how it is for other teams, but my team lifts for 3 daze a week. it's not good to work out every day because your muscles grow when your resting.

but, by workout, do you mean lifting? or doing drills?

we do drills on the daze when we don't lift

but all teams exersice everyday, lifiting, or doing drills

how to clean my penis?

You can lift everyday, just switch up which muscles you use

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How come football players workout everyday?

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