my husband snorres very loud , which disturbs my sleep a lot , wat to do? how can i stop him from snorring?


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As several people have noted, snoring can be a sign of sleep apnea, which is easily treated with a CPAP machine. Apnea is not just an inconvenience for the sufferer and his/her bed partner - over time it can do serious damage to the heart and can even kill you! Even if your heart is okay, it can also cause people to be sleepy during the day and fall asleep while driving. PLEASE have your husband go to a sleep specialist ASAP - it could save his life - and make yours a lot pleasanter.

In most cases insurance will cover the CPAP - if not, you can get a good machine at http://www.cpap.com for about $300 - I use a Puritan-Bennet Goodknight 420C and love it - very quiet and lightweight. You have to have a prescription to buy one.

Oh, some people will tell you that only severely overweight people get sleep apnea - NOT TRUE! My mother was very slender and had a severe case.
get him checked for sleep apnea. if its not that use breath right strips. There are a few reasons people snore so there are a few things that can be done to stop it


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