how to improve the hight?


Question:


Answers:
get more sleep, eat well and exercise. Drink alot milk also

Other Answers:
Stand on your tip toes and stick your hands in the air and stretch for about 15 mins everyday in the morning. Or you can eat raw onions and dates
by accepting who you are and what you are.
dont there is not safe way 2 get taller except drink ur milk assuming ur under 16
If your question is how to improve height, you can improve your height by improving your posture. Sit up straight, hold your head high, things like that.


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