I am still jerking off?

Question:

And i still want to stop. Dont tell me not to stop. tell me how to stop if u know anything

Answers:
Here are steps you can take on top of reducing masturbation frequency:

1. Reduce the intake of hormone-polluted beef and dairy products. Red meat traps too much hormone-polluted blood. Instead, bring more seafood and poultry into your diet.

2. Eat more seeds, nuts, and soybeans, which contain L-arginine (the natural growth-hormone agents) and Isoflavones (the plant estrogen for anti-cancers and tumor hormones and the liver function enhancers), to help cool down the prostate. Shrinking your prostate will have wonderful effects on your body and can aid in stopping a hair loss pattern.

3. Eat more fresh vegetables and fruits for more anti-cancerous and tumor plant hormones and anti-oxidants/vitamins/mineral... You can even try taking a multi-vitamin/mineral to get the antioxidant group into your dietary habits. Notable vitamins are C, E, A, and notable herbs that promote blood circulation are ginseng and ginkgo biloba.

4. Participate in more outdoor activities to communicate with nature and exercise more to consume testosterone in the muscles of the body, rather than burn it into DHT. Try jogging or even taking a brisk walk. Any kind of physical activity is much better for your body than sitting around in front of a TV, especially if you don’t normally move around much.

Other Answers:
Picture janet reno and your mother diking it out, if that dont stop ya nuthin will =)

It's a lifelong adventure and it's yours to do with as you please. Keep it in private or with those who wouldn't be offended by it.

There is nothing anyone can tell you that is going to make you stop. If you want to stop, you are just going to have to muster up the self control to do it. Thats it.

Put your pants back on and go get a hobby that keeps you busy doing other things.

What a dumb Question.

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I am still jerking off?

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