One of my friends want to gain weight? What should he do?

Question:

Answers:
Your friend male? Generally, when a person wants to gain weight, he should start packing a lot of carbs. Drink juices and fiber-rich fruits.
Also, try lifting weights and running in the morning to build muscles. You see, muscles weighs more that fat.
I also suggest taking in those products with lots of whey protein in it. They build up more body mass should your friend decide to start bodybuilding.

Other Answers:
Eat.

Get Married!

Tell your friend to eat one whole chicken and gallon of icre cream a day for seven days.

have sex. lol

'Supersize' everything! oink, oink!

try 5 eggs a day.

read some weight gain and muscles making tips and articles

Eat?

How much weight? Is he trying to build muscle mass? Get a supplement like creatine from GNC and begin a weight training regiment. GNC also sells weight gain products.

Gaining fat is extremely unhealthy. Being just a few pounds overweight increases the risk of all kinds of ailments, especially heart disease, by a surprising amount.

How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

One of my friends want to gain weight? What should he do?

Health Resources