i need to gain weight fast. how do i do it?

Question:

Answers:
No fast method. All the quick ways invite later health hazards.

You do work out which emphasis on resitiance training. Eat protein rich food. If you are really serious in weight trainig take protein supplements too.

This will gain weight and make you fit too.

Have a nice day.

Other Answers:
eat a lot of carbs. Spagetti, pizza, fatty popcorn.Just watch for hydrogenated oil, because you don't want to raise your choleserol.Good Luck.

McDonald's is always good for that! Yum Yum! (barf)

Eat foods with lot of carbs.

sumo diet.a lot of pasta followed by beer,followed by sleep,repeat.

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i need to gain weight fast. how do i do it?

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