Why does one feel horribly grumpy and tired in the morning despite of a full night's sleep?

Question:

It's almost like a hangover

Answers:
I only get grumpy after i remember i have to go to work. =(

Other Answers:
i stay asleep for about an hour after i actually get out of bed..so i'm just unresponsive in the morning. Alot of people interpret that as grumpiness.

One thing it could be is sleep apnea. Another symptom besides fatigue is snoring, so if you do that, then you might want to get checked out, since it can be life threatening.

I personally feel tired in the morning despite a full night's sleep if I have eaten a lot of white flour and sugar the night before (including pasta). Don't ask me why.

you need to fix up a routine and sleep and get up every day at the same time.and what you are facing is because of wrong sleeping habits

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Why does one feel horribly grumpy and tired in the morning despite of a full night's sleep?

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