What u think about masterbating,how it will effect our body fittness.?

Question:

Answers:
Depends on how you do it. A quickie 30 second hand job to just ejaculate does nothing for you; if you are actually sexually pleasing yourself, and spend 20-30 minutes on the overall act, you not only exercise your arm, but also other muscles depending on how into yourself you are. If you are able to bring about very intense orgasms during masterbation, this tightens up many muscles, especially the abs, pecs and legs.
Certainly there is no negative affect on your fitness, other than if you just hand jerk with one arm, it might get a little more muscular than the other. Ejaculating regularly, whether solo or with a partner, does maintain the health of your sexual apparatus.

Natural and normal, you may end up with a sore arm and muscles like Atlas on one arm.
Change hands once in a while.

There is definately a link between sex (well technically ejaculation of semen by whatever means) & performance in the sporting arena. However this has to be offset with the effect of reduction of stress. If the sporting event is held over a number of days (or even weeks - ie world cup) then often the team managers will not allow the partners of their sportsmen/women to be present. Or at least restrict their "nightime activities" so that they do not have sex on the day prior to competing. However some belive that the benefit of a spot of pre match rumpty helps the competitor relax more

What u think about masterbating,how it will effect our body fittness.?

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