so thin ....help?

Question:

hi guyz. my prob is i am so thin. Could any body suggest some fat food so that i can gain some fat.... Plzzzzzzzz........

Answers:
steak, bacons, etc... anything rich in protein and fat. sweets... and also do exercise. honestly even if i am fat i make sure i can handle myself so i do weights as well and muay thai.

Other Answers:
Pasta, bread, peanut butter, beans.

Exercise too.

And drink water.

Carbs - sugar, starch, pasta, bread, desserts! Eat lots of it.

I think you would be better off going to the gym to bulk up on muscle instead of trying to gain just fat.
Get some protein shakes and go to the gym regularily.

How thin? What is your height and weight?

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so thin ....help?

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