What foods should I eat more of to raise my "good" cholestrol?


Question:
Recent blood work showed "bad" cholestrol was OK but my "good" cholestrol is low.

Answers:
You should ask the other way: what foods should I eat less?

Eating less cures a lot of problems, so pay more attention to that.

Also, there really are foods that help raise good cholesterol - look online.


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