How to stop snoaring while asleep?
Question:
Answers:
i used to snore awfully when we had animals living in the house. No animals now and i snore far less. Only when I'm really really tired. (So I'm told.) I tried Breathe Right and they did seem to help. I always make sure to blow my nose well just before bed. I also, especially if i feel a little stuffy to begin with, occasionally use mentholatum (or the like) by applying a dab to my septum. that opens up sinuses. Zi_Cam products for both colds and allergies work well in clearing out. get some lavender oil and put it in a vaporizer or put 2-3 drops on the headboard. And sometimes, it just doesn't matter what you do. Someone will have to go to the couch.
Other Answers:
Unfortunately, the over the counter aids such as "Snore Stop" and "Breathe Right" do not work. There is a surgery you can get that will correct the problem. I'm there with ya..I am going to check into it myself.
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