How can I sharpen my mind so that capacity of learning is easy.?
Question:
Answers:
My son is CA His forgets eberything except studies for 8 hours a day.regularly.He dont indulge in sexual activity which weakens the mind capacity of storing inputs studied.Do meditation,yoga,keep positive friends who study only no time pass.
Eat/drink milk,pulses,beet root,fruits salad or juice,veg salad or soup,
Discontinue Liquor,Non Veg,Chillies,Sour,Cold drinks,Heavy undigestible food.
sometimes fasting is also important
www.rksharma1091.com
You have to regular in prayer,yoga,meditation,swimmin... suitable exercise,
You should make one doctor friend for regular advise
Other Answers:
consume a healthy amt of zinc helps to memorise things better
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