how to work out your lower abs?

Question: i am just wondering because i am doing both crunchs and sit-ups but they seem to be working my uper and side abs i also do leg lifts thats works pretty good but it still seems not to be that effictive

Answers:
How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html


How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html


The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html

Other Answers:
pull the weeds on a 100` day

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