Does anybody know where I can find a printable weight lifting chart, that shows different styles/tech?
Question:
Answers:
There are charts in the magazine, Men's Health. Also try Soloflex .com You get a chart when you buy a soloflex machine, maybe you can go to their website and tell them that you need a new one. Good Luck....
Other Answers:
get him an hour session with a personal trainer, and have him get demonstrations for all his favorite work outs by the trainer
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