Im fat boy andhave flappy chest if i do branch press can ido havey or light weight?

Question:

imfat boy with flaapy chest i i asking and begineer what type branch paress forlite my chest havey weight and heavy

Answers:
start with what your body can handle. if you do to much you risk hurting yourself and then you might have to wait even longer before getting to exercise again. you can also do cardio exercises. if you run on a tredmill with dumbbells youll burn tons of calories.

go the gym and ask the pro trainers that work there, they will be glad to help you get in shape.

Im fat boy andhave flappy chest if i do branch press can ido havey or light weight?

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