Kegels......?
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kegels are exersices for woman so they can work on theyre vaginal muscles to make sex more pleasurable
but at the same time, there is an exercise called "kegels for men"
the purpose is to increase the force of ur ejaculation thus making it shoot farther.
wut u do is
-about 20 times a set, 2 sets a day, tensen up your pelvic muscle.(when u have to pee its the muscle u tensen up to hold it in). Once u've been doing it for about a month or two. u might wanna hold the tension for about 2-3 seconds.
u'll see results in the force of ur ejaculation in about three weeks of doing this everyday, 2 sets a day. and the good thing about it is taht u can do it wherever you are sitting, and noone can even notice.
have fun ;)
None of your concern little dude...
The vagina is composed of ring-like muscles. Over time, they can get a little slack either due to age or child birth. Kegel exercises are when a woman flexes these muscles to get back into shape and make the're vajayjay tighter. Benwa balls are a good tool to use for the exercise. Those are inserted and the woman has to use her muscles to keep them from falling out.
It is an exercise women use to strengthen their vaginal muscles, particularly after delivering a baby.
Really? You probably haven't hade sex but if and when you do the muscles in the vagina that tighten around your penis are the same we use for Kegels. It's an ecxersise where we contract and release those muscles to help keep the vagina tight...So keep that in mind when you think girls are lazy.
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