13 and weigh....?

Question: I weigh around 145 lbs, i'm 13 and 5'8 (height) my dad is 6'8, so i have a pretty big build.

I do get exercise and consider myself healthy.

But, is this normal?

Answers:
You are fine. Look at yourself in the mirror. If you see flab, then exercise a little more. But right now you are at a good weight, especially if there is a growth spurt in your near future.

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This website (http://pediatrics.about.com/cs/usefultoo...

says that you are at risk of becoming overweight.

There is more info on this site:

http://www.cdc.gov/nccdphp/dnpa/bmi/chil...


Right now you are in the 86th percentile and if you go above the 95th percentile you are overweight...

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