If i ate 3 donuts?
Question:
Answers:
Its ok , nothing bad will happen
if you had 3 donuts today and those are the only ones you've had in 2 weeks or more..ignore it..it won't kill you
that is very bad
in one donut there is around 300 calories and 16 grams of fat so if you ate three it would be around 900 calories and 48 grams of fat. thats a lot of working out to do
one day of binging will not affect you at all. if you're constantly eating three donuts a day... thats another story. but if its just once i wouldn't even bother with working out any extra.
hey, its three doughnuts, whats it gonna do? If you eat three just this once and dont eat them constantly your fine, it is different if you eat three a day
More Questions & Answers...