Why am I losing weight? I stopped lifting weights 2 months ago after i had a back injury, I weighed 76KGs at?


Question:
that time but since then I started losing weight gradually, I became 74 then 72 and now I am 71 and I am pretty thin now! What's wrong with me? I cant handle my weight loss!

Answers:
Fat weighs less than muscle. You quit working out, you quit gaining muscle mass, its reverting back. Shouldnt people that workout already know this?
You are loseing some muscle mass.
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