Will creatine stunt my height?
Question:
im 16- 5'7" will it effect my height?
i already know the supposed side effects.
(kidney, liver, dehydration, weight gain, improved athletic performance) the first three are negative, but they are caused by not drinking enough water.
i really just want to know if it will stunt my height?
Answers:
no. it just does what it says it does. it gives u that extra pump, and it makes u bigger.and what? it gives u acne?
i dont know about that, but i know it gives you alot of acne.
you know some of the side effects,but do you know the worst one .I would check, I don't know about your height , but there sre other things it might stunt, or shorten.
Even though countless muscle-heads will swear by creatine, it really isn't necessary; unfortunately most of them don't have the sense to read quality information about health and instead get their knowledge through gimics and other muscle-heads.
Your body can only use so much protein when building muscle, and following the right diet and nutrition habits, you really don't need creatine. If you have to, get whey protein powder, it does the same thing, all natural, and is healthier for you.
And read "The Abs Diet" from the people at Men's Health, I'm reading it right now and it will tell you all you need to know about eating right.
Definitely not. Creatine is a formation from the synthesis or amino acids in the body, so basically it exists in the body as well, only that we take creatine as an extra boost to build up more muscles. In short, your body also creates creatine. Something your body also creates cant possibly stunt your growth. But I can tell you that liver is an important organ for the regulation of hormones, including growth hormones. A liver thats not functioning properly will definitely reduce your growth rate.
Nothing will except death.
Absolutely not. If anything, it will speed up your growth. With creatine use comes significantly higher growth hormone levels.
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