Best protein powder?
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Answers:
Whey protein is ok depending on what you're trying to accomplish. For someone who is trying to gain muscle mass I would go for one that has more carbs since you'll need them for heavy weight liting. Weight protein is great fo those who want to lose weight without compromising their muscles
i dont remember whats its called but i know its from arbonnie and its really good go check it out at
I take designer whey
i use a powder called Maximum Protein. and i hardly ever get sore from workouts now, i went up about 25 lbs. (all muscle) i have noticed that i can run longer when im on it, and i can lift for a longer ammout of time without getting too tired, and i went up 65 lbs in my bench in 3 months. all because of working out hard with maximum protein. its made by energie nutrition. the website for it is http://energienutrition.com and the phone # is 1-800-808-8800.
hope this helps
good luck
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