How much should I be weighing if I am 5 ft 6 inches?
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You should be weighing, about 155. According to the Body Mass Index calculator. I think that is too low so might I say around 160 would look better on you.. ;)
http://www.nhlbisupport.com/bmi/...
At perfect health on the Body-Mass Index, you should rate a "21", with 24+ being overweigh, and 18 being underweight.
At 5'6", weighing 130 pounds will give you a perfect 21.0 rating.
since ur a guy like 300 lbs
I'm 15, 182lb and 5'10. If you don't lift weights then you're overweight. But you should weight 160 something.
http://www.kidshealth.org/kid/talk/qa/fa...
wow, your defintly over weight, you should be around 145 - 155 tops
in a very easy way
your whieght in KG = your hight in CM - 100
the result + 10 called high normal
the result - 10 called low normal
this is the easiest method
Not sure.. What is your frame ? are you ecto or meso framed? I think 180? is too much. I'm 5/8" and have lifted for 30+ years and now weight 175. Figure out your frame etc.. You sound over weight.. Good luck
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