Big Problem with wrist and exercise?


Question:
Hi, i can't bend my wrist after an accident i had to my elbow.
My question is, how can I get my arm bigger if i can't bend my wrist to do curls. How can i build my bicep, I look stupid with one large arm and one small arm. Please help! Any advice appreciated.

Answers:
Hi. I know what you mean...I suffer from a touch of tendinitis in my left wrist, and it can be quite crippling, not to mention painful when working out! Check out this site, "Ask Meta Filter" to see all the feedback from other sufferers like us there:
http://ask.metafilter.com/38598/upper-bo...
Why do you bend your wrist when you curl to begin with?
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