I cant crap?


Question:
i cant take a crap.i try 2.but i cant and dan l8ta i feel ma lower stomach act up.go 2 da bathroom and its dierrriha or however you say it...im contapated i think but it wont come out.wat can i do?

Answers:
so you're constipated and found time to type a question on this forum.

okay drink some warm prune juice

give your self an enema

drink plenty of fluids especially water.
If you have diarhea then you're not constipated. Drink lots of water.
plum juice, prunes, apples, pshillum husk find it organic stores, basically you need fiber, or try a laxative if it is really bad, but you need to eat fiber every day so you can have a daily bowel movement
If you are having both diarrhea and constipation.. might be more of a problem. Go to Doctor... If you block completely its not a fun time.
When that is done.. Have fibre daily and 8 glasses of water!
Keeps the colon healthy!
This is constipation what you want to do is eat some ex lax and drink some water, or drink some prune juice and a few glasses of water behind that. Or drink a whole bottle of milk of magnesium
nothing, tell me ur address and i can come to ur house and ill push ur stomach while ur trying to ****
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