How much do u teenage guys bench press ?
Question:
Answers:
IM 17 6'2 164 POUNDS I PUT UP 235 ON A GREAT DAY LOL AND I DUMBELL PRESS 95S ONLY ONE REP THOUGH THOUGH LOL
yo thats pretty good..I'm 16 and bench 45kg.
When I was 16 I was pressing 200 to 240 lbs.
I don't remember what I worked out with on a daily basis, but my max for bench at the age of 17 was 275 pounds. Very good, considering the fact that I was 160 pounds at the time.
I wish I was still in shape like that! :)
(All you teenaged guys should decide right now to stay on some type of work out schedule. Do that, and it won't be very difficult. Get out of shape, and it take some real effort to get it back.)
More Questions & Answers...