Other than Steroids, what suppliments are the best?
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Answers:
whey protien for muscle building.
N.O Xplod works great as an energy supplement ( i have tried many things but this is by far the best)
more protien!
The people that get huge often do take steroids. I would highly recommend creatine. It's been proven over and over again that it is safe. And over and over again it is effective. It's really the only supp that can claim that (that is still legal).
The side effects of steroids are hyped for experienced users, but those taking them under 21... its just bad. Really bad. Don't even think about it.
Don't use steroids. Once you do your screwed for life. Get on a high carb diet, and lift a lotta free weights. Don't do drugs or alcohol or smoke cigarettes. They can cancel the effects of your efforts to grow huge. Most people can't handle all the work it takes to get bigger the healthy way, but the payoffs are better. You can expect to work out 3-6 hours at least every other day combining weights with cardio/aerobics. Take this advice and you'll be much better off years down the road.
I would suggest a quality protein and creatine. I get great results from the kit containing these two at Houseofmuscle.com
I've gone from 245 to 256 in less than 2 months and very strong using the protein and creatine bought at the site, in addition to other 'supplements'.
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