Lets say I take vitamin d suppliments and drink about 7 cups of milk a day....?


Question:
I was wondering if this could maybe help me grow taller. I have been doing this for about a week and was wondering if there would be any resulting effects. Im 15 1/2 and am about 6 foot 2. Now I know that is plenty tall enough though but I badly want to grow at least another inch sometime within a year. Also I have started to grow a bit of facial hair now if that helps.

Answers:
Your height is set by genetics. You can't change that. Good news: at 15, you have not finished growing. Bad news: there is nothing you can do to grow any taller than you are predestined to be.
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