Can a 13 almost 14 year old get a six pack.i am very skinny athletic and strong?
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There's a kid named Richard sandrak (google worlds strongest kid) whose dad beat him and made him work and never fed him junk food or anything fatty and he had a six pack at age 6. 13 is hard but achievable
ya if u work ur *** off sure
I don't see why not?
im a 10 yr old and ive got a six pack, you just have to do more weights and drink more protein and you would have a nice 6 pack
yea. do some simple excercises.
for example 50-100 sit-ups a day.
that's good ab workout
Yes at 7-11
im a 14 yr old grl and have a 4 pack currently working on a 6.
yea... workout on you abs everyday then you'll get it.
yup
yes...,i did and i still gott it.im 13 turning 14 in aug. so yeah..heres a pic:
workout daily: http://i144.photobucket.com/albums/r188/...
workout 3 times aday: http://i144.photobucket.com/albums/r188/...
I saw an 11 y/o while I was on vacation with one! I'm working on mine and I'm 14. Some of my friends have them. So why not!
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