What's the best way to gain more stamina in bed?


Question:
Seems like it's over in 3 minutes.

Answers:
blahahahahahaha...i'm sorry....blahahahahahah i'm terrible, sorry..try other positions where you don't gotta do that much. this made my day
redbull plus u must party like a rock star
excercise more, fatty!
Think of me au naturale!
so rest for 10 minutes and start again.
Scoot Scoot Scoot!
do more touching, oral and hands and slow down!
Ginsing

raw Oysters

M*****bate more

or just getting old.
Practice, practice, practice.

Especially if you're in bed with someone else!!
A modest amount of alcohol (to calm) and a cup of coffee (to distract) before bed-time seems to prolong the experience for me. Try an "Irish Coffee".
Practice if you know what I mean.

and then some more practice.
Practice makes perfect, darling...have fun!
learn Tantric techniques
learn Zen techniques
learn breathing exercises
learn Jelging techniques
do penis push-ups, especially with a c0ckstrap on
reduce or eliminate red meat, clogs the system up.
reduce or eliminate stress
take herbal supplements - damiana, nettle, ginseng, maca, yohimbe bark
take Redline and/or Black Pearl RTD (available @ GNC or Smoothie King and most health food stores)./
the best way to gain more stamina in bed is to let the girl do most at the work to begin with and then maybe get on top and do your job. if that dont work then i just really dont know what to tell you
Stop masterbating so much between encounters. Also stop dating ugly women!
Man do I know what you mean. The only thing that ever worked for me and it took years is whenever I feel myself begin to climax try to think of something else and like count to 15. They've got some desensitizing cream out there but to me that's like taking a bath with your shoes on. Kinda defeats the purpose. If you're like me, chances are you're a fast re loader too!..if you know what I mean. Take a short break and then get after it again. Good luck pal.
Eric

%====>.
There is one method where you can cut off the ejaculation while you orgasm. When you do this, you keep your erection and can keep goin till the next orgasm. Then you can cut off the ejaculation again, and repeat as many times as you want (when you get good at it). There's a good in depth guide on how to do this at Mistermanpower.com
One way to gain stamina is to start working out. Following an exercise program will help your body to handle the excitement you feel when engaged in sexual activity. As you gradually work your tolerance up on cardiovascular exercises, you will find it takes more to get your heart rate up. You will also find this to be true in your love life as well. The more your body's tolerance builds to cardiovascular exercise, the more it will build stamina in bed. I have found this to be true through personal experience.
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