My face is becoming chubby even though my total weight is same?
Question:
Answers:
Steroid use can cause a round, chubby face.
WHATS UR ?
Cause - male hormones.
its in the Jean of ones self, my cuzin has the same problem
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
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