What is the quickest way to get a six-pack without the use of any equipment?
Question:
Answers:
10,000 sit ups a day for six months
You can just walk to the store and get one I suppose, then you wouldn't be using any "equipment"(I just call it my car).
Swim !!!!!!!!!!...
do a bunch of sit ups it worke for me and now i can't either sex off of me lol have fun
i think that the below website will help you to find the right solution.
Sit-ups and leg lifts.
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