How to get 6 pack abs?


Question:
11 years old

Answers:
There is more than one way to skin a cat, as they say. The two big things are EAT RIGHT and work the abs at least twice a week depending on intensity.
The blood of a gypsy mixed with the sweat of a midget, apply daily.
working out sit ups and crunches if your to lazy to do that (like me ) keep your stomach tight when you walk around it works .
eat healthy, work out the upper part of the body (situps and crunches...at least 200/day, start out little then work your way up) and play alot of sports.my lil bro plays basketball and has an 8 pack
More Questions & Answers...
  • Why are my turds orange?
  • Girls Only!?
  • My boyfriend tenses up his legs before he comes,is this normal??
  • Prostate cancer?
  • What can you use as a personal lubricant that is at a normal house?
  • How long dose it take for muscels to form?
  • Male enhancement?
  • Does running make you shorter?
  • How can i get my penis to be bigger and longer?

    • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources